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Full lives can sometimes make mealtimes stressful...when it should be something we enjoy. 

"Tasty Freedom Cookbook" contains tips for batch-cooking, freezing, and prepping to make mealtime fast and easy!

The recipes are easy to understand, easy to follow, and are made with simple ingredients.

"If you want to kick the sugar and processed flour habit, and still want to eat delicious food, this is the place to be!"  ~Janet H.

"These recipes fit perfectly with my lifestyle of eating 3 measured meals per day.  All the recipes are gluten-free, sugar-free, flour-free.  I love the "Tasty Freedom" Cookbook."  ~Lara P.

"You've taken all my favorite comfort foods and made them healthy, while retaining, and even improving on their deliciousness."   ~ Theresa M.

" I have lost 135 pounds so far because of your wonderful recipes .  Without your creative recipes I probably wouldn't have been able to continue on this journey.  They're all I ever make and are absolutely delicious and EASY!  And this is coming from someone who doesn't really enjoy cooking.  Thank you from the bottom of my heart."  ~ Kay N.